Eating disorders are devastating behavioral maladies brought on by a complex interplay of factors, which may include emotional and personality disorders, family pressures, a possible genetic or biologic susceptibility, and a culture in which there is an overabundance of food and an obsession with thinness. There are four general categories of eating disorders:
These are not new disorders. Although anorexia nervosa was first defined as a medical problem in the late 1800s, descriptions of self-starvation have been found even in medieval writings.
Bulimia nervosa
The cycle then swings back to bingeing and then to purging again. Some studies have reported that patients with bulimia average about 14 episodes of binge-purging per week. To be diagnosed with bulimia, however, a patient must binge and purge at least twice a week for three months. (Some experts believe that going through the cycle only once a week is sufficient for a diagnosis.)
In some cases, the condition progresses to anorexia. Most people with bulimia, however, have a normal to high-normal body weight, although it may fluctuate by more than 10 pounds because of the binge-purge cycle.
It should be noted that the term "anorexia" literally means absence of appetite. For example, severe anorexia is common in the elderly, who may experience weight loss because of social isolation, impaired gastrointestinal function, or loss of certain chemicals related to the feeding drive. Such anorexia, however, is not synonymous with anorexia nervosa, which is a psychologic disorder.
Binge-Eating (Binge-Eating Disorder)
Known as compulsively overeating (binge eating) without other bulimic
behaviors, such as vomiting or laxative abuse, used to eliminate calories.
Binge-eating usually leads to becoming overweight.
To be diagnosed as a binge eater, a person typically has the following
characteristics: Bingeing at least twice a week for six months. Consuming
5,000 to 15,000 calories in one sitting. Eating three meals a day plus
frequent snacks. Overeating continually throughout the day, rather than
consuming large amounts of food during binges. Since binge-eating disorder
is generally associated with weight gain, it will not be further discussed
in this report.
Eating Disorders Not Otherwise Specified
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Infrequent binge-purge episodes (occurring less than twice a week or
having such behavior for less than three months). Repeated chewing and
spitting without swallowing large amounts of food. Normal weight and
anorexic behavior.
WHO DEVELOPS EATING DISORDERS?
The approach to food in Western Countries is extremely problematic.
Enough food is produced in the US to supply 3,800 calories every day
to each man, woman, and child, far more than any single person needs
to sustain life. Obesity is a global epidemic, and few people living
in this over-fed and sedentary culture eat a meal guiltlessly. One can
nearly make the sweeping generalization that everyone who lives in a
developed nation is at risk for either obesity or some eating disorder. Age
In general, eating disorders occur in adolescents and young adults,
although one study reported that 5% of cases occurred in children under
12 years old.
Age of Onset for Bulimia
A 1997 survey by the Centers for Disease Control of high school students
reported that 4.5% induced vomiting after meals or used laxatives to
lose weight. Estimates of the prevalence of bulimia nervosa among young
women range from about 3% in adolescents to 10% in college women. Some
experts claim that even these percentages grossly underestimate the
problem because many people with bulimia are able to conceal their purging
and do not become noticeably underweight. For example, a European study
detected bulimic behavior in 14.4% of adolescents 14 to 16 years old,
with full-blown bulimia observed in 1.8% of girls and 0.3% of boys.
Age of Onset for Anorexia
Anorexia nervosa is the third most common chronic illness in adolescent
women, and is estimated to occur in 0.5% to 3% of all teenagers. Anorexia
usually first occurs in adolescence with peaks at 13 to 14 years of
age and at 17 to 18 years of age. Over the past 40 years, however, the
incidence has been steady in teenagers, but it has increased threefold
in young adult women. Gender
Studies typically report that 90% of eating disorder cases are in females.
However, the rate in males appears to be increasing. For example, a
2000 study of teenagers in Minnesota reported that 13% of girls and
7% of boys reported disordered eating behavior.
When eating disorders occurs in young adults, men are more apt to conceal
them, so the incidence among males may be underreported. One study of
Navy men, for example, reported a prevalence of 2.5% for anorexia, 6.8%
of bulimia, and 40% for binge eating. A 2001 study reported that the
psychiatric and social profiles of men and women with eating disorders
were very similar to each other, although profiles between men with
eating disorders and men without were quite different. Sexual preference
may affect the risk of specific eating disorders in men. One study reported
that 42% of male civilians with bulimia reported that they were homosexual
or bisexual while 58% of the men with anorexia were asexual. Ethnic Factors
Most studies of individuals with eating disorders have been conducted
using Caucasian middle-class females. Studies are now reporting, however,
that minority populations, including Hispanic- and African-American,
are significantly affected. There is some indication that African-American
girls and young women may be at particular risk for eating disorders
because of poor body images caused by cultural attitudes that denigrate
the physical characteristics of minorities. In one study, bulimia was
equally common among both Caucasian and African American women, although
the latter were more likely to binge recurrently, to fast, and to use
laxatives and diuretics to control weight. Binge eating may be an even
more severe a problem in Hispanic Americans. A 2000 study on Asian women
also reported rates of dieting and body dissatisfaction that were similar
to those in other cultures, but Asian women had much lower percentages
of actual eating disorders. Socioconomic Factors
Living in any economically developed nation on any continent appears
to pose more of a risk for eating disorders than belonging to a particular
population group. Symptoms remain strikingly similar across high-risk
countries.
Income Levels
Oddly enough, within developed countries there appears to be no difference
in risk between the rich and the poor. Some studies suggest that those
in lower economic groups may be at higher risk for bulimia.
Urban Life
City living is a risk factor for bulimia but it has no effect on risk
for anorexia.
Intelligence
In one sample, people with eating disorders scored significantly higher
than average on IQ tests. People with bulimia, but not anorexia, had
higher nonverbal than verbal scores.
Excessively Physically Active People
Highly competitive athletes are often perfectionists, a trait common
among people with eating disorders.
Women Athletes and Dancers
Women in "appearance" sports, including gymnastics and figure skating,
and in endurance sports, such as track and cross-country, are at particular
risk for anorexia. Success in ballet also depends on the development
of a wiry and extremely slim body. Estimates for episodes of eating
disorders among such athletes and performers range from 15% to over
60%.
Male Athletes
Male wrestlers and light-weight rowers are also at risk for excessive
dieting. One-third of high school wrestlers use a method called weight-cutting
for rapid weight loss. This process involves food restriction and fluid
depletion using steam rooms, saunas, laxatives, and diuretics. Although
male athletes are more apt to resume normal eating patterns once competition
ends, studies are showing that the body fat levels of many wrestlers
are still well below their peers during off-season and are often as
low as 3% during wrestling season. Of concern is a recently recognized
body-image disorder, referred to as muscle dysmorphia, that occurs mostly
in men who are preoccupied with weight lifting and perceive themselves
as puny.
Men and Women in the Military
Studies are also showing a higher-than-average risk for eating disorders
in men and women in the military. A study of eating behavior on one
Army base reported that 8% of the women had an eating disorder, compared
to 1% to 3% in the civilian female population.
Vegetarians
Studies report that vegetarianism in adolescence is a risk factor for
eating disorder in both males and females. In one study, while these
teens appear to eat more fruits and vegetables, they are also twice
as likely to diet frequently, four times as likely to intensively diet,
and eight times as likely to use laxatives as their non-vegetarian peers.
This study does not mean that being a vegetarian equals having an eating
disorder. It does suggest, however, that parents with children who suddenly
become vegetarian, should be sure their children are eating a balanced
meal with sufficient calories. Anorexic behavior in vegetarians should
be suspected under certain conditions:
If the person has stopped eating meat only to avoid
fat rather than from other motives, such as love of animals. If vegetarian
diet coincides with rapid weight loss.
If the person is avoiding certain foods, such as tofu, nuts, and dairy
products, that contain oils or fats.
Young People with Diabetes or Other
Chronic Diseases
According to one survey, 10.3% of teenage girls and 6.9% of boys with
chronic illness, such as diabetes or asthma, had an eating disorder.
Diabetes. Eating disorders are particularly serious problems
in people with either type 1 or type 2 diabetes. Binge eating (without
purging) is most common in type 2 diabetes and, in fact, the obesity
it causes may even trigger this diabetes in some people.
Both bulimia and anorexia are common in type 1 diabetes. Some experts
report that one-third of insulin-dependent patients have an eating disorder,
most often because diabetic women omit or underuse insulin in order
to control weight. If such patients develop anorexia, their extremely
low weight may appear to control the diabetes for a while. Eventually,
however, if they fail to take insulin and continue to lose weight, these
patients develop life-threatening complications.
Early Puberty
There is a greater risk for eating disorders and other emotional problems
in girls who undergo early puberty, when the pressures experienced by
all adolescents are intensified by experiencing, possibly alone, these
early physical changes, including normal increased body fat. One interesting
study reported the following:
This study was reporting on girls without eating disorders, but it certainly suggests patterns that can lead to eating problems, particularly in girls who go through puberty early.
WHAT CAUSES EATING DISORDERS?
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There is no single cause for eating disorders. Although concerns about
weight and body shape underlie all eating disorders, the actual cause
of these disorders appear to result from a convergence of many factors,
including cultural and family pressures and emotional and personality
disorders. Genetics and biologic factors may also play a role.
Personality Disorders
A 2000 study reported that people with eating disorders tended to share
similar personality traits, including low self-esteem, dependency, and
problems with self-direction. Researchers have been attempting to determine
specific personality disorders or behavioral characteristics that might
put people at higher risk for one or both of the eating disorders. Some
studies have reported the following personality disorders linked to
particular eating disorders:
Avoidant Personalities
Some studies indicate that as many as a third of anorexia restrictors
have avoidant personalities. This personality disorder is characterized
by the following: Being a perfectionist.
Being emotionally and sexually inhibited.
Having less of a fantasy life than people with bulimia or without an
eating disorder.
Not being rebellious, or usually perceived as always being "good." Being
terrified of being ridiculed or criticized or of feeling humiliated.
People with anorexia are extremely sensitive to failure, and any criticism,
no matter how slight, reinforces their own belief that they are "no
good." The person with both anorexia and avoidant personality disorder
may hypothetically develop a behavioral and eating pattern as follows:
For such individuals, achieving perfection, with all that that involves, is the only way to obtain love.
Part of the drive for perfection and love is being trouble-free and attaining some ideal image of thinness. The individual is driven to demand nothing, including food.
Failure is inevitable, since being loved by another person rarely has anything to do with being perfect. (In fact, people who are always seeking perfection can alienate others around them.)
Failure to achieve love is followed by a sense of being even more imperfect (which is equivalent to being fat) and a renewed sense of striving for perfection (ie, becoming even thinner).
Although people with eating disorders are not typically
suicidal, one expert described her anorexic patients as having a total lack of self, well beyond having low self-esteem. The process of
not-eating, then, becomes an act of passive revenge on those whose love
is always out of reach: "See? I am slowly disappearing, and you will
be very sad when I am gone."
Borderline Personalities
Studies indicate that almost 40% of people who are diagnosed with bulimic
anorexia (who lose weight by bingeing and purging) may have borderline
personalities. Such people tend to have the following characteristics:
Having an inability to soothe oneself.
Having an inability to empathize with others.
Having a need for admiration. Being hypersensitive to criticism or defeat.Accompanying Emotional Disorders Between 40% and 96% of all eating-disordered
patients experience depression and anxiety disorders. Depression, anxiety,
or both is also common in families of patients with eating disorders.
It is not clear if emotional disorders, particularly obsessive-compulsive
disorder (OCD), are actual causes of the eating disorders, increase
susceptibility to them, or share common biologic cause.
Obsessive-Compulsive Disorder (OCD)
Obsessive-compulsive disorder is an anxiety disorder that occurs in
up to 69% of patients with anorexia and up to 33% of patients with bulimia.
In fact, some experts believe that eating disorders are just variants
of OCD. Obsessions are recurrent or persistent mental images, thoughts,
or ideas, which may result in compulsive behavior, repetitive, rigid,
and self-prescribed routines that are intended to prevent the manifestation
of the obsession. Women with anorexia and OCD may become obsessed with
exercise, dieting, and food. They often develop compulsive rituals,
eg, weighing every bit of food, cutting it into tiny pieces, or putting
it into tiny containers. The presence of OCD with either anorexia or
bulimia does not, however, appear to have any effect on whether a patient
improves or not.
Other Anxiety Disorders
A number of other anxiety disorders have been associated with both bulimia
and anorexia. Phobias. Phobias often precede the onset of the eating
disorder. Social phobias, in which a person is fearful about being humiliated
in public, are common in both eating disorders.
Panic Disorder. Panic disorder often follows the onset of an eating
disorder. It is characterized by periodic attacks of anxiety or terror
( panic attacks ). Post-Traumatic Stress Disorder. One study
of 294 women with serious eating disorders reported that 74% of them
recalled a traumatic event and more than half exhibited symptoms of
post-traumatic stress disorder (PTSD), which is an anxiety disorder
that occurs in response to violent circumstances. Depression
Depression is common in people with eating disorders, particularly anorexia.
Depression and eating disorders are also linked to a similar seasonal
pattern, as indicated by the following observations:
Major depression is unlikely to be a cause of eating disorders,
however, because treating and relieving depression rarely cures an eating
disorder. The severity of the eating disorder is also not correlated
with the severity of any existing depression. In addition, depression
often improves after anorexic patients begin to gain weight.Dysmorphic Disorder
Body dysmorphic disorder involves a distorted view of one's body that
is caused by social, psychologic, or possibly biologic factors. It is
often associated with anorexia or bulimia, but it can also occur without
any eating disorder. People with this disorder also commonly suffer
from emotional disorders, including obsessive-compulsive disorder and
depression.
Muscle Dysmorphia
Experts are also increasingly reporting a disorder in which people have
distorted body images involving their muscles. It tends to occur in
men who perceive themselves as being "puny" and results in excessive
body building, preoccupation with diet, and social problems.
Negative Family Influence
Negative influences within the family play a major role in triggering
and perpetuating eating disorders. Some studies have produced the following
observations and theories regarding family influence.
Insecure Infancy
Some experts theorize that parents who fail to provide a safe and
secure foundation in infancy may foster eating disorders. In such
cases, children experience so-called insecure attachments .
They are more likely to have greater weight concerns and lower self-esteem
than are those with secure attachments.
Parental Personalities
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One study found that 40% of nine to 10 year-old girls try to lose
weight generally with the urging of their mothers. Some studies have
found that mothers of anorexics tend to be over-involved in their
child's life, while mothers of people with bulimia are critical and
detached. Some research strongly implicates overly critical fathers,
brothers, or both in the development of anorexia in both girls and
boys.
Family History of Addictions
or Emotional Disorders
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Studies report that people with either eating disorder are more likely
to have parents with alcoholism or substance abuse than are those
in the general population. Parents of people with bulimia appear to
be more likely to have psychiatric disorders than parents of patients
with anorexia.
History of Abuse
Women with eating disorders, particularly bulimia, appear to have
a higher incidence of sexual abuse; studies have reported sexual abuse
rates as high as 35% in women with bulimia.
Family History of Obesity
People with bulimia are more likely than average to have an obese
parent or to have been overweight themselves during childhood.
Some experts believe, then, that such patients experienced some injury to the brain while in the womb that predisposed them to eating problems in infancy and subsequent eating disorders later in life. Studies have suggested that people with anorexia often had stomach and intestinal problems in infancy.
Genetic Factors
Anorexia is eight times more common in people who have relatives with
the disorder, and some experts estimate that genetic factors may influence
more than half of the variances in eating disorders. For example, a
2000 study reported that twins had a tendency to share specific eating
disorders (anorexia nervosa, bulimia nervosa, and obesity). Some evidence
has reported an association with genetic factors responsible for serotonin,
the brain chemical involved with both well-being and appetite. Some
inherited traits that might make someone susceptible to eating disorders
include the following:
Cultural Pressures
One interesting anthropologic study reported the following observations:
Hypothalamus. The hypothalamus is a small structure
that plays a role in controlling our behavior, such as eating, sexual
behavior and sleeping, and regulates body temperature, emotions, secretion
of hormones, and movement.
The Pituitary Gland. The pituitary gland develops from an extension
of the hypothalamus downwards. It is involved in controlling thyroid
functions, the adrenal glands, growth and sexual maturation.
Amygdala. This small almond-like structure lies deep
in the brain and is associated with regulation and control of major
emotional activities, including anxiety, depression, aggression, and
affection. Stress Hormones. The HPA systems trigger the production
and release of stress hormones called glucocorticoids, including the
primary stress hormone cortisol. Chronically elevated levels
of stress chemicals have been observed in patients with anorexia and
bulimia. Cortisol is very important in marshaling systems throughout
the body (including the heart, lungs, circulation, metabolism, immune
systems, and skin) to deal quickly with any threat. Among the specific
effects is inhibition of neuropeptide Y (NPY), a powerful
appetite stimulant that also has anti-anxiety properties. This process
may serve as a biologic link between extreme stressful conditions
in a young person's life and the later development of anorexia, although
some imaging studies indicate that stress-hormone related changes
occur after anorexia has developed. More work is needed to
determine if changes in stress hormones are a cause or result of eating
disorders.
Release of Neurotransmitters. The HPA system also releases certain
neurotransmitters (chemical messengers) that regulate stress, mood,
and appetite and are being heavily investigated for a possible role
in eating disorders. Abnormalities in the activities of three of them,
serotonin, norepinephrine, and dopamine, are of particular interest.
Serotonin is involved with both well-being and appetite (among other
traits), and norepinephrine is a stress hormone. Abnormalities in
both have been observed in patients who binge and in those with anorexia
or bulimia. Dopamine is involved in reward-seeking behavior, so deficiencies
might create a more intense need for rewards, such as carbohydrates.
Studies on dopamine abnormalities have been mixed, however.
Low-Leptin Levels. Leptin is a hormone that appears to trigger the
hypothalamus to stimulate appetite, and low levels have been observed
in people with anorexia and bulimia.
Low Reproductive HormonesThe hypothalamic-pituitary system is also responsible for the production of important reproductive hormones that are severely depleted in anorexics. Although most experts believe that these reproductive abnormalities are a result of anorexia, others have reported that in 30% to 50% of people with anorexia, menstrual disturbances occurred before severe malnutrition set in and remained a problem long after weight gain, indicating that hypothalamic-pituitary abnormalities precede the eating disorder itself.
Compensating for Mood Swings during Binge-Purging CyclesSerotonin Imbalances. Low levels of serotonin have been observed not only in eating disorders but also in depression. One theory for the persistence of the binge-purge cycle in bulimia involves restoring serotonin imbalances and so improving mood. It involves the following:
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HOW SERIOUS IS ANOREXIA NERVOSA?
Chances for Recovery
At this time no treatment program for anorexia nervosa is completely
effective, and about 50% of patients never achieve a normal weight.
Many still display traits characteristic of the disorder, including
perfectionism and a drive for thinness, that could keep them at risk
for recurrence of the eating disorder. Even in those who recover, one
study indicated that recovery took between four and nearly seven years.
Risk
Factors for Early Mortality
Studies of anorexic patients have reported death rates ranging from
4% to 25%. According to different studies, the risk for early death
is higher in the people with the following conditions or characteristics:
A primary danger to the heart is from abnormalities in the balance of minerals, such as potassium, calcium, magnesium, and phosphate, which are normally dissolved in the body's fluid. The dehydration and starvation that occurs with anorexia can reduce fluid and mineral levels and produce a condition known as electrolyte imbalance . Electrolytes of calcium and potassium are critical for maintaining the electric currents necessary for a normal heart beat. An imbalance in these electrolytes, then, can be very serious and even life-threatening unless fluids and minerals are replaced. Heart problems are a particular risk when anorexia is compounded by bulimia and the use of ipecac, a drug that causes vomiting.
Medical Consequences of Hormonal Changes
Growth hormones are lower. Children and adolescents with anorexia may experience retarded growth.
Dry mouth
Teeth develop cavities, diseased gums, and irreversible enamel erosion
from excessive acid. (Gargling with baking soda after purging rather
than using toothpaste may help neutralize the acid.)
Rashes and pimples.
Small cuts and calluses across the tops of finger joints. (These cuts can occur from repeated self-induced vomiting, in which a person thrusts the hand down the throat past the front teeth.)Tests for electrolyte imbalances. Low potassium levels indicate that the disorder is more likely to be accompanied by the binge-purge syndrome. Test for protein levels. An electrocardiogram and a chest x-ray. Tests for liver, kidney, and thyroid problems.
A bone density test.
25% of American men and 45% of American women are on a diet on any given day (Smolak, 1996).
Americans spend over $40 billion on dieting and diet-related products each year (Smolak, 1996).
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Some Telling Signs that Anorexia
May Be in Progress
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Some Telling Signs that Bulimia May Be in Progress